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Prenatal Series

  • 39Weeks
  • 11Steps


Congratulations! The perfect series to connect to your body and your baby during pregnancy. All sessions are suitable up to the 3rd trimester. Including: 1 x -14 minute prenatal yoga stretch sessions to move, breathe and awaken the mind and body - 1x -10 minute prenatal pranayama (breath work) session for daily labor prep and detoxification 1x-33 minute prenatal yoga session to move, breath open, and nd make space for you and your baby 1 x -40 minute prenatal kundalini yoga session 1x-20 minute prenatal mediation 1x-Hypnobirthing Positive Affirmations

You can also join this program via the mobile app. Go to the app





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